哀伤与失去 · Grief & loss · 灵修案例 · Devotional example
给未走上的路告别 · 回顾并继续同行Grieving a path not taken · Review and keep going
小羊寻光原创 · SeekLight original
经文 · 和合本 1919 / KJV（公版） · Scripture · CUV 1919 / KJV (public domain)
大卫的诗、交与伶长。耶和华阿、你忘记我要到几时呢．要到永远么．你掩面不顾我要到几时呢． 我心里筹算、终日愁苦、要到几时呢．我的仇敌升高压制我、要到几时呢。 耶和华我的 神阿、求你看顾我、应允我、使我眼目光明、免得我沉睡至死． 免得我的仇敌说、我胜了他．免得我的敌人在我摇动的时候喜乐。 但我倚靠你的慈爱．我的心因你的救恩快乐。 我要向耶和华歌唱、因他用厚恩待我。
English
To the chief Musician, A Psalm of David. How long wilt thou forget me, O LORD? for ever? how long wilt thou hide thy face from me? How long shall I take counsel in my soul, having sorrow in my heart daily? how long shall mine enemy be exalted over me? Consider and hear me, O LORD my God: lighten mine eyes, lest I sleep the sleep of death; Lest mine enemy say, I have prevailed against him; and those that trouble me rejoice when I am moved. But I have trusted in thy mercy; my heart shall rejoice in thy salvation. I will sing unto the LORD, because he hath dealt bountifully with me.
在生活中默想 · 灵修解释 · Reflecting in daily life · Devotional interpretation
诗篇 13 的祷告从长久等待中的呼喊，走向对神慈爱的倚靠。哀诉与信靠出现在同一首诗里，提醒我们不必隐藏悲伤才能祷告。 一条曾经认真预备的道路走不通了，我舍不得那些投入。可以为没有发生的未来难过，也可以慢慢寻找下一步。信靠不要求立刻消除遗憾。 今天的一小步：写一段告别的话，把仍可带走的学习另外列出。 回顾不是给自己评分，而是看见哪里有一点变化、哪里仍然需要时间与别人的陪伴。成长可以缓慢，也可以寻求帮助。
English
Psalm 13 moves from cries during prolonged waiting toward trust in God's mercy. Lament and trust belong in the same psalm; grief need not be hidden before praying. A path I prepared for has closed, and I grieve the effort invested. It is possible to grieve an unrealized future and slowly seek a next step. Trust does not require regret to disappear. A small step today: Write a farewell to that plan and separately list what you learned. Review is not a scorecard. Notice small changes, what still needs time, and where another person's company may help. Growth can be slow.
留给自己的问题 · A question to sit with
在「给未走上的路告别」中，这一周什么有变化？下一步我需要谁的支持？
English
As I reflect on “Grieving a path not taken”: What changed this week, and whose support do I need next?
今天的一小步 · One small step today
写下一项变化与一项仍需帮助的事。
English
Write down one change and one area where you still need help.
回应祷告 · Prayer response
天父，一条曾经认真预备的道路走不通了，我舍不得那些投入。谢谢你陪伴我走到这里。请让我耐心继续，也愿意接受合适的帮助。 奉耶稣的名，阿们。
English
Father, A path I prepared for has closed, and I grieve the effort invested. Thank you for accompanying me this far. Help me continue patiently and receive fitting support. In Jesus' name, amen.