学习与校园 · Learning & campus · 灵修案例 · Devotional example
笔记写了却没回看 · 把感受说清楚Notes left unopened · Name the feeling
小羊寻光原创 · SeekLight original
经文 · 和合本 1919 / KJV（公版） · Scripture · CUV 1919 / KJV (public domain)
你们中间若有缺少智慧的、应当求那厚赐与众人、也不斥责人的 神、主就必赐给他。 只要凭着信心求、一点不疑惑．因为那疑惑的人、就像海中的波浪、被风吹动翻腾。 这样的人、不要想从主那里得甚么． 心怀二意的人、在他一切所行的路上、都没有定见。
English
If any of you lack wisdom, let him ask of God, that giveth to all men liberally, and upbraideth not; and it shall be given him. But let him ask in faith, nothing wavering. For he that wavereth is like a wave of the sea driven with the wind and tossed. For let not that man think that he shall receive any thing of the Lord. A double minded man is unstable in all his ways.
在生活中默想 · 灵修解释 · Reflecting in daily life · Devotional interpretation
雅各书 1 在试炼的语境中邀请缺乏智慧的人向神祈求。智慧不只是取得更多信息，也包括在具体困难中学习如何负责任地行动。 我记了很多笔记，却没有安排理解和复述的时间。在这个具体处境中，先看清已经发生的事，再分辨我能承担的部分。信仰的回应可以在一次诚实的表达与一个具体行动中慢慢展开。 今天可以这样练习：用自己的话复述一个要点，再对照原文找出遗漏。 感受值得被承认，但感受不是全部事实。试着区分已经发生的事、自己的解释和还不知道的部分。
English
James 1 invites those lacking wisdom to ask God in the context of trials. Wisdom includes responsible action amid difficulty as well as information. I collect notes without making time to understand or explain them. Begin with what actually happened and distinguish your responsibilities. A faithful response can unfold through honest words and a concrete action. A practice for today: Explain one point in your words, then compare it with the source. Feelings deserve acknowledgment, but they are not the whole story. Distinguish what happened, your interpretation, and what remains unknown.
留给自己的问题 · A question to sit with
在「笔记写了却没回看」中，哪些是事实，哪些是我目前的猜测？
English
As I reflect on “Notes left unopened”: What are facts, and what are still my guesses?
今天的一小步 · One small step today
把事实与猜测分成两栏写下。
English
Write facts and guesses in two separate columns.
回应祷告 · Prayer response
天父，我记了很多笔记，却没有安排理解和复述的时间。赐我诚实面对感受的勇气，也赐我分辨事实与猜测的耐心。 奉耶稣的名，阿们。
English
Father, I collect notes without making time to understand or explain them. Give me courage to face my feelings and patience to separate facts from assumptions. In Jesus' name, amen.